"Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree." - Martin Luther

"We are all apprentices in a craft where no one ever becomes a master." --Ernest Hemingway #ErnestHemingway #Craftsmanship #LifelongLearn...

Intention drives action and results. In order to get what you want out of training, pick your intention carefully.

If someone asked you, could you say with confidence why you train? Are you currently fulfilling that need?

When most people wade into the debate about competition in martial arts, they are usually concerned with sparring. I'm going to pass that...

Students sometimes ask me what they need to work on the most, and I always give the same answer: “whatever you like least.” This is my...

When I first read Shunryu Suzuki's work 20+ years ago, it stuck with me. His book Zen Mind, Beginner's Mind felt important, even though...