SenseiApr 52 minThe Perfect TrapIn the past, I've said to students that we must train to be perfect, even though we know we never will be. I hear a lot of people say...
SenseiMar 142 minRules and Freedom in Traditional Martial ArtsWhen I first read Shunryu Suzuki's work 20+ years ago, it stuck with me. His book Zen Mind, Beginner's Mind felt important, even though...
SenseiMar 131 minThe Ten-Thousand ThingsThe famous Japanese swordsman, Miyamoto Musashi, is credited with the saying, “From one thing, know ten-thousand things.” In many...